Oats can keep you feeling full longer during the day. Instant oats are pre-cooked, dried, and then rolled, which helps them cook faster than rolled oats. Apart from your choice of sweet or savoury oatmeal, you can bake oats into cookies, granola or your favourite muffin or fruit crumble recipe. Our organic instant oats are brought to you from Blue Lake Milling in Australia, where they are produced without any chemical fertilisers, pesticides, or artificial chemicals. Certified Non-GMO Product.