Rye is a highly nutritious grain, particularly rich in fibre, manganese, phosphorus and copper. Rye can help to promote weight loss, prevent gallstones and lower the risk of type-2 diabetes. Rye flour makes delicious, hearty-tasting bread and can also be substituted for white flour in pancake and muffin recipes for that distinctive rich flavour and texture. We import ours all the way from Gebruder Engelke mills in Germany! Non-GMO Product.
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