Let’s ‘Pumpkin’ Spice Things Up with Pumpkin Oil!
(Pun intended- well not).
Pumpkin Spice and Everything Nice Originated in Italy, Crudolio Pumpkin Oil consists of organic and virgin pumpkin seed oil, cold-pressed and filtered without additive. It is cold-pressed using pumpkin seeds from the Styrian region in Austria which is one of a nutritional type of plant oil. It also contains a natural source of polyunsaturated fatty acids such as linoleic and linoleic acid. How to use Pumpkin Oil? It is commonly used in cooking to make a variety of delicious dishes, including breakfast cereals, salads, pasta, desserts and energy bars. Here are some pumpkin oil recipes to spice up your palate, leaving your taste buds wanting for more.
Pumpkin Seed Oil Dressing
The flavours of this dressing lend themselves very well to the rich flavours of a full salad. Create your very own Pumpkin Farro Bowl with the following recipe, perfect for a cosy and chilling dinner at night! Pumpkin seed oil dressing ingredients: -3tbsp. Extra virgin olive oil -1tbsp. Crudolio Pumpkin Seed Oil -2tbsp. Apple cider vinegar -1tbsp. Dijon Mustard -0.5 tbsp. Crushed Red Pepper Flakes -Salt and Pepper to taste Instructions: In a medium-sized bowl, whisk all of the above ingredients together. Pour over your favourite brand of salads or grain bowls. Keep in an air-tight container and refrigerate for at least one week.
Austrian Cheese Spread with Pumpkin Seed Oil
Ingredients: • 8 ounces of cheese, softened • ¼ cup toasted pumpkin seeds, 2 tbsp fully chopped • 1 tbsp Crudolio Pumpkin Oil • 1.5 teaspoon Dijon Mustard • Salt and freshly ground pepper Steps: • Blend the cream cheese with chopped pumpkin seeds, the pumpkin seed oil and mustard. • Season with salt and pepper. • Top with the whole pumpkin seeds and serve. • Serve with dark bread. (optional)
Vanilla Ice Cream with Pumpkin Seed Oil
Ingredients: • 12 scoops of vanilla ice-cream • 1 handful of crushed pumpkin seeds • 4-5 tbsp of Crudolio Pumpkin Seed Oil • 200ml of whipped cream (optional) Preparation: Put the vanilla ice cream into dessert bowls and drizzle with Crudolio Pumpkin Oil over it. After waiting for 2 minutes, garnish the dessert with the crushed pumpkin seeds and add on whipped cream. Enjoy! Get ahead of the ‘Carve’! Why should you choose Crudolio Pumpkin Oil? Pumpkin oil can provide many health benefits. It contains Vitamin E, heart-healthy omega-6 and omega-3 fatty acids. Pumpkin oil also leads to hair growth, according to a small study that was published in the journal entitled ‘Evidence-Based Complementary and Alternative Medicine’. In a nutshell… Cold-pressed avocado oil is highly nutritious and great tasting. Crudolio Organic Virgin Cold Pressed Avocado Oil is now available at Foodsterr. Limited quantities are available, get yours here. Do explore the other different types of oils and sauces by Crudolio, proudly made in Italy.
